It's not that simple. For one, why in the world would I go to yoga for being angry with someone online. secondly, no one is the same. I hate human contact, Yoga sure isn't going to help when I start getting very peeved with someone for something they've said and I let everything out and get myself banned or something is it now? My only floodgate was that habit I worked hard to imprint on myself. Breath, bite, and leave it be. The things that work for you will NOT work for me, it'll probably stress me more and cause me to freak out more easily. Simple. IT WILL NOT WORK.